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Meditating & focus
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10-22-2010, 03:43 PM
Post: #2
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RE: Meditating & focus
Something similar happens to me. I don't know about you, but for me it feels like my eyes are REMming out. xD This, in turn, causes my eyelids to feel like they are opening and shutting a little bit. Either way, mediation is supposed to be clearing your mind and such. Try pushing it to the back of your mind with the rest of the things, while you meditate. Part of meditation is to build willpower. The staying power to stay in that state, and practice it. I'm sure for everyone, something happens when they sit still too long. Just learn to not give it any attention.
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| Messages In This Thread |
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Meditating & focus - safdrz - 10-22-2010, 03:22 PM
RE: Meditating & focus - Ishamael - 10-22-2010 03:43 PM
RE: Meditating & focus - safdrz - 10-22-2010, 07:21 PM
RE: Meditating & focus - howoldami - 10-22-2010, 04:10 PM
RE: Meditating & focus - scarygirl67 - 05-15-2011, 05:25 PM
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