Rabbit,, oh yes,, definately!!! i also live with a lot of stress, and some days are just aweful......what i usually do is,, deep breathing and meditation.. i am a very spiritual person and have to take care of myself...
its something you just have to learn how to manage!!! i know its hard, and very scary at times.... after living this way my whole life i realize that other people usually cause my stress...
sometimes we do get into situations that we cant control,,, we just have to try to stay as calm as possible,, yea,, easy for me to say!!!! i have a hard enough time keeping myself calm... just try to take good care of yourself, and get plenty of rest... you have to keep your body and mind strong.. and its a battle....
things will get better!!! take care hun,, k2m
(10-27-2009 07:43 PM)KNOW2MUCH Wrote: [ -> ]Rabbit,, oh yes,, definately!!! i also live with a lot of stress, and some days are just aweful......what i usually do is,, deep breathing and meditation.. i am a very spiritual person and have to take care of myself...
its something you just have to learn how to manage!!! i know its hard, and very scary at times.... after living this way my whole life i realize that other people usually cause my stress...
sometimes we do get into situations that we cant control,,, we just have to try to stay as calm as possible,, yea,, easy for me to say!!!! i have a hard enough time keeping myself calm... just try to take good care of yourself, and get plenty of rest... you have to keep your body and mind strong.. and its a battle....
things will get better!!! take care hun,, k2m
I'm trying to put a new thought into action. People only have as much power over me as I give them. Life is stressful, but as you mentioned I need to take my control back via meditation etc. I appreciate the understanding you have though. It's nice to know your not alone.
(10-27-2009 07:43 PM)KNOW2MUCH Wrote: [ -> ]Rabbit,, oh yes,, definately!!! i also live with a lot of stress, and some days are just aweful......what i usually do is,, deep breathing and meditation.. i am a very spiritual person and have to take care of myself...
its something you just have to learn how to manage!!! i know its hard, and very scary at times.... after living this way my whole life i realize that other people usually cause my stress...
sometimes we do get into situations that we cant control,,, we just have to try to stay as calm as possible,, yea,, easy for me to say!!!! i have a hard enough time keeping myself calm... just try to take good care of yourself, and get plenty of rest... you have to keep your body and mind strong.. and its a battle....
things will get better!!! take care hun,, k2m
I'm trying to put a new thought into action. People only have as much power over me as I give them. Life is stressful, but as you mentioned I need to take my control back via meditation etc. I appreciate the understanding you have though. It's nice to know your not alone.
hang in there my dear,,, you are trully not alone,,,, many are here to support you!!! take care,, ktm
I con't say yes or no to your question. After reading a few hundred stories, I'm persuaded to believe that some poltergeists do destruction that also generates a lot of noise. On the other hand, I've read that some poltergeists don't destroy anything at all. However, these creatures apparently do make a lot of noise. Noisy Ghost.